 
  
Your Journey to Inner Wellness Starts Here
At Inner Wellness Psychology, we are committed to your emotional health and sustained growth. We provide evidence-based therapy to help you address the root of your concerns, create meaningful change, and cultivate the resilience needed for ongoing wellness.
 
        
        
      
    
    Welcome to Inner Wellness
Clinical Psychology Practice in Kogarah NSW
Inner Wellness Psychology is a clinical psychology practice in Kogarah, NSW, providing face-to-face and telehealth sessions to adults across Australia. We believe investing in your mental health is a profound act of courage, recognising that your inner world deserves the same attention and care as your physical health. By addressing the inner struggles we all face, you empower yourself to move toward a more fulfilling and vital life. Begin your journey toward wellness with our support today.
Meet Your Psychologist
Hi there, I'm Karina Lazarou, a Clinical Psychologist with nearly a decade of experience in the field. My passion lies in helping people overcome life’s obstacles, and to move towards a life that is meaningful and fulfilling to them.
I understand that each individual's journey is unique, and I'm here to work closely with you to gain a deep understanding of your concerns and needs. I am committed to integrating evidence-based therapy with a genuine and warm approach, to help you understand yourself better, and to progress towards your goals.
Why see a clinical psychologist?
We all experience and make sense of life in our own unique way. While humans are incredibly resilient, the hurdles we encounter can impact our mental and emotional well-being. Consulting with a psychologist can be highly beneficial when faced with challenges like:
- Struggling to manage stress or feeling overwhelmed. 
- Coping with the aftermath of a traumatic event. 
- Battling persistent low moods. 
- Experiencing excessive anxiety, worry or panic attacks. 
- Finding it hard to get a good night's sleep. 
- Dealing with frequent irritability or anger. 
- Experiencing isolation and avoiding social interactions. 
- Managing the complexities of parenting and relationships. 
- Feeling a lack of direction or purpose in life. 
You don’t need to be diagnosed with a mental health disorder to seek support, and addressing concerns early can be beneficial.
If you identify with any of these concerns, don't hesitate to reach out, we are here to help.
Book an appointment now or get in touch to find out more.
P: (+61) 410 168 977
E: admin@innerwellnesspsychology.com.au
A: Suite 7 / 13-15 Hogben Street Kogarah 2217


